As the heat of summer begins to fade, fall is a great time to take a look at your workout routine and revamp it for the new season. Maybe you'd like to take your workouts outside and take in some beautiful foliage at the same time. Or perhaps you want to try a new type of exercise or fitness center.

Bucks County is host to many fun runs and 5 and 10Ks in the next few months. Check these out and sign up today for some heart-pumping fun, or visit Running in the USA’s website to find more opportunities in Bucks County!

A 5K Every Weekend

09/07 – Mill Street Run, 5k, Bristol
09/07 – Pick your 10, 10M, 10K, 5K, Doylestown
09/07 – Bridge to Bridge Run, 51.8M Relay, New Hope
09/08 – Chasing the Unicorn Marathon and Half Marathon, Washington Crossing
09/08 – Run Now, Wine Later 5k, New Hope
09/08 – Healthy Kids Running Series, Newtown

09/08 – Washington Cares Sprint Triathlon, Warrington
09/15 – Healthy Kids Running Series, Quakertown
09/15 – Wheels Towards Hope 5K, Quakertown
09/23 – Quakerman Triathlon, Quakertown
09/28 – Walk for Walsh, 5K, Quakertown
09/29 – 9/11 Heroes Run, 5K, Doylestown

10/05 – Race 4 the Minds, 5K, 1M, Doylestown
10/05 – Crossroads Walk for Life and 5K Run, Quakertown

10/12 – Yvette Palmer Purple Pinkie Race to Zero, 5K/1K, Doylestown
10/12 – David’s New Day 5K, Newtown
10/12 –JFTK 13th Annual Rob Massaroni Memorial Color Run, Bensalem
10/12 – Slay Sarcoma, 5K, Yardley

10/13 – Jackson’s Heroes, 5K, Warminster
10/13 – Spin Boo & Brew 5K, Bensalem
10/19 – Josie Kerr-Gleave Memorial Run, 5K, Langhorne

Healthy Happenings

Newtown Athletic Club

120 Pheasant Run, Newtown, PA 18940
newtownathletic.com

The Newtown Athletic Club, known as The NAC, has everything you need to reach your fitness & wellness goals – for the whole family! For the parents who want a workout, they offer over 200+ studio fitness classes per week, including Zumba, pilates, Barre, yoga, cycling & more! They also offer childcare in their Kid's Club, so parents don't have to worry about the kids while they break a sweat.

For those looking for a more boutique style fitness studio, the Newtown Athletic Club’s newest expansion could be just what you’re looking for. This 45,000 Sq. Ft. renovation/expansion places a heavy focus on 6 boutique group exercise studios for the various exercise modalities. Each of these areas will have its own brand (look, style, and name) in order to demonstrate the uniqueness of each modality and the already wide variety of proficiency that they offer to the member experience all under one roof. This fall, their yoga, pilates, cardio fitness & HIIT training studios will be complete.

For the kids, they have a wide-variety of youth programs that can keep them active during the school year. They offer recreational dance, gymnastics & Tae Kwon Do classes to their members & general public. For the little athlete, they offer youth sports such as dance team, exhibition gymnastics, hip-hop crew, swim team, competitive cheerleading, Parisi Speed School training & more. New kid fitness classes they have recently added to their fall schedule include Mighty Pups, Gaga & More, Kick Ball of All Sorts, Fancy Nancy Prima Ballerinas Dance, and Tiny Cheer!

Witt Pilates

10 Penn Valley Drive, Yardley, PA 19067
267-391-9200
wittpilates.com

Are you craving a stronger, leaner body? Pilates is the perform form of exercise to get the results you want. Pilates is known to not only strengthen muscles but to sculpt the sinewy, elongated look of a dancer with increased flexibility. Witt Pilates offers a diverse line-up of fitness and cardio classes including Reformer, Tower, Barre, Circuit, Spin, Chair and traditional Mat classes. But the Studio is even more than that. It’s a place to form friendships, build your confidence, and actually ENJOY getting fit.

New clients get your first class free! Call Witt Pilates to hear about other exclusive specials going on this season.

Goat Yoga at Hellerick's Family Farm

When: Select Friday evenings and Saturday and Sunday mornings in September
Where: 5500 N. Easton Road, Doylestown

Hellerick’s Family Farm will be hosting Goat Yoga. There’s not much too explain, stretching, mats a farm and goats. Get more details and book your session here.

Fall Beauty

New season, new look? We love to embrace each season by taking stock of our beauty and wellness needs. Here are some ideas to get you looking and feeling your best this fall.

La Chelé Medical Aesthetics

430 Union Square Drive, New Hope
215-862-6100
www.lachelemedspa.com

Summer bodies are made in the winter (and fall!) If you spent the summer feeling self-conscious about your body, La Chelé Medical Aesthetics can help. Take advantage of the only non-surgical, non-invasive treatment that builds muscle and burns fat for men and women. EMSCULPT lifts, fills and firms the buttocks and tones the abdomen.  It has also shown impressive results with arms and calves too. This procedure is perfect for those who wish to enhance their physique beyond what is achievable in the gym.  EMSCULPT can activate muscles in ways that the body simply cannot through exercise alone. This device uses HIFEM (high-intensity focused electromagnetic) technology which induces powerful muscle contractions not achievable through voluntary contractions. When muscle tissue is exposed to supramaximal contractions, it adapts to the focused workout by reshaping its inner structure. One 30 minute session is equivalent to 20,000 sit ups or squats! It is reported that patients are averaging 16% increase of muscle mass, 19% average fat reduction and 11% reduction in abdominal muscle. Results start right after the first treatment and continue to improve for several weeks after final sessions are completed. A minimum of 4 treatments are required. Ask about their LC EMSCULPT Club! Click here for more information.

ROG Orthodontics

900 Heritage Drive, Pottstown, PA 19464
610-374-4097
fantasticsmiles.com

SAY CHEESE! The holidays are right around the corner, and that means pictures! This year, you deserve to have the smile you've always wanted in your family photos. At ROG, it’s all about YOU, uncompromised care and affordable treatment options that allow patients to have a Fantastic smile without adding hassle to busy schedules.

Invisalign® is a great treatment option for parents because it’s discrete and allows for no interruption to your lifestyle aesthetically or functionally.

The team at ROG passionately believes we’re changing lives one smile at a time and strongly believe in being involved in the community in which we practice.

Life is better with a FANTASTIC smile! TEXT or call 610-374-4097 today or visit www.fantasticsmiles.com to schedule an appointment and learn more about the ROG difference.

TOTALCRYO

303 Horsham Road, St B, Horsham
215-259-6973
[email protected]
www.totalcryo.com

TOTALCRYO is an advanced fitness, beauty & sport recovery lounge offering whole body cryotherapy, compression therapy, Cryo facials, CryoSimming and CryoToning.  They provide affordable modern wellness & recovery services for those looking to relieve pain, stress, muscle soreness, lose weight, tighten skin, & increase energy.

Ophthalmology Physicians and Surgeons, PC

Don't forget to take care of your eyes this season! Ophthalmology Physicians and Surgeons, PC offers convenient care for the whole family -While your health is their top priority, they are also dedicated to convenience and affordability. Dr. Clark performs eye surgery at many nearby locations, including:

Wills Surgery Center (Warminster/Bucks Co)
Jefferson Surgery Center (BlueBell)
Abington Surgical Center (WillowGrove)
Surgery Center at Limerick (Limerick)

For patient affordability, they have a number of financing options to meet your needs. They also participate in most insurance plans, including HMOs and managed care plans. Their office team will assist you with insurance paperwork and help you make the most of your plan.

In addition to easy-access locations, they also have convenient hours, and doctors on-call 24 hours a day, 7 days a week for emergencies and questions.

Zanya Salon Spa

287 S Main St, Lambertville, NJ 08530
609-773-0770
[email protected]

The kids are back in school, and it’s time to treat yourself! Kick off the school year by pampering yourself with a signature treatment from Zanya. Or, update your look for the new season. The Zanya Spa Salon Team is skilled in the latest techniques to give you whatever you’re craving this fall.

These Local Businesses Support Our Community! Learn about our AccessPass Members:


2019 AccessPass - AK Prep and Bakery British Swim School Access Pass Total Cryo - Accesspass 2018/19 Basil Bandwagon Sept 2018 ROG Orthodontics- AccessPass Witt Pilates 2018-2019

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