As the heat of summer begins to fade, fall is a great time to take a look at your workout routine and revamp it for the new season. Maybe you'd like to take your workouts outside and take in some beautiful foliage at the same time. Or perhaps you want to try a new type of exercise or fitness center.
Newtown Athletic Club
120 Pheasant Run, Newtown, PA 18940
The Newtown Athletic Club, known as The NAC, has everything you need to reach your fitness & wellness goals – for the whole family! For the parents who want a workout, they offer over 200+ studio fitness classes per week, including Zumba, pilates, Barre, yoga, cycling & more! They also offer childcare in their Kid's Club, so parents don't have to worry about the kids while they break a sweat.
For those looking for a more boutique style fitness studio, the Newtown Athletic Club’s newest expansion could be just what you’re looking for. This 45,000 Sq. Ft. renovation/expansion places a heavy focus on 6 boutique group exercise studios for the various exercise modalities. Each of these areas will have its own brand (look, style, and name) in order to demonstrate the uniqueness of each modality and the already wide variety of proficiency that they offer to the member experience all under one roof. This fall, their yoga, pilates, cardio fitness & HIIT training studios will be complete.
For the kids, they have a wide-variety of youth programs that can keep them active during the school year. They offer recreational dance, gymnastics & Tae Kwon Do classes to their members & general public. For the little athlete, they offer youth sports such as dance team, exhibition gymnastics, hip-hop crew, swim team, competitive cheerleading, Parisi Speed School training & more. New kid fitness classes they have recently added to their fall schedule include Mighty Pups, Gaga & More, Kick Ball of All Sorts, Fancy Nancy Prima Ballerinas Dance, and Tiny Cheer!
10 Penn Valley Drive, Yardley, PA 19067
Are you craving a stronger, leaner body? Pilates is the perform form of exercise to get the results you want. Pilates is known to not only strengthen muscles but to sculpt the sinewy, elongated look of a dancer with increased flexibility. Witt Pilates offers a diverse line-up of fitness and cardio classes including Reformer, Tower, Barre, Circuit, Spin, Chair and traditional Mat classes. But the Studio is even more than that. It’s a place to form friendships, build your confidence, and actually ENJOY getting fit.
New clients get your first class free! Call Witt Pilates to hear about other exclusive specials going on this season.
Goat Yoga at Hellerick's Family Farm
When: Select Friday evenings and Saturday and Sunday mornings in September
Where: 5500 N. Easton Road, Doylestown
Hellerick’s Family Farm will be hosting Goat Yoga. There’s not much too explain, stretching, mats a farm and goats. Get more details and book your session here.
New season, new look? We love to embrace each season by taking stock of our beauty and wellness needs. Here are some ideas to get you looking and feeling your best this fall.
La Chelé Medical Aesthetics
430 Union Square Drive, New Hope
Summer bodies are made in the winter (and fall!) If you spent the summer feeling self-conscious about your body, La Chelé Medical Aesthetics can help. Take advantage of the only non-surgical, non-invasive treatment that builds muscle and burns fat for men and women. EMSCULPT lifts, fills and firms the buttocks and tones the abdomen. It has also shown impressive results with arms and calves too. This procedure is perfect for those who wish to enhance their physique beyond what is achievable in the gym. EMSCULPT can activate muscles in ways that the body simply cannot through exercise alone. This device uses HIFEM (high-intensity focused electromagnetic) technology which induces powerful muscle contractions not achievable through voluntary contractions. When muscle tissue is exposed to supramaximal contractions, it adapts to the focused workout by reshaping its inner structure. One 30 minute session is equivalent to 20,000 sit ups or squats! It is reported that patients are averaging 16% increase of muscle mass, 19% average fat reduction and 11% reduction in abdominal muscle. Results start right after the first treatment and continue to improve for several weeks after final sessions are completed. A minimum of 4 treatments are required. Ask about their LC EMSCULPT Club! Click here for more information.
900 Heritage Drive, Pottstown, PA 19464
SAY CHEESE! The holidays are right around the corner, and that means pictures! This year, you deserve to have the smile you've always wanted in your family photos. At ROG, it’s all about YOU, uncompromised care and affordable treatment options that allow patients to have a Fantastic smile without adding hassle to busy schedules.
Invisalign® is a great treatment option for parents because it’s discrete and allows for no interruption to your lifestyle aesthetically or functionally.
The team at ROG passionately believes we’re changing lives one smile at a time and strongly believe in being involved in the community in which we practice.
Life is better with a FANTASTIC smile! TEXT or call 610-374-4097 today or visit www.fantasticsmiles.com to schedule an appointment and learn more about the ROG difference.
TOTALCRYO is an advanced fitness, beauty & sport recovery lounge offering whole body cryotherapy, compression therapy, Cryo facials, CryoSimming and CryoToning. They provide affordable modern wellness & recovery services for those looking to relieve pain, stress, muscle soreness, lose weight, tighten skin, & increase energy.
Ophthalmology Physicians and Surgeons, PC
Don't forget to take care of your eyes this season! Ophthalmology Physicians and Surgeons, PC offers convenient care for the whole family -While your health is their top priority, they are also dedicated to convenience and affordability. Dr. Clark performs eye surgery at many nearby locations, including:
Wills Surgery Center (Warminster/Bucks Co)
Jefferson Surgery Center (BlueBell)
Abington Surgical Center (WillowGrove)
Surgery Center at Limerick (Limerick)
For patient affordability, they have a number of financing options to meet your needs. They also participate in most insurance plans, including HMOs and managed care plans. Their office team will assist you with insurance paperwork and help you make the most of your plan.
In addition to easy-access locations, they also have convenient hours, and doctors on-call 24 hours a day, 7 days a week for emergencies and questions.
Zanya Salon Spa
287 S Main St, Lambertville, NJ 08530
The kids are back in school, and it’s time to treat yourself! Kick off the school year by pampering yourself with a signature treatment from Zanya. Or, update your look for the new season. The Zanya Spa Salon Team is skilled in the latest techniques to give you whatever you’re craving this fall.