HNO VENDOR PREVIEW: Orangetheory Fitness
Orangetheory® Fitness is a one-of-a-kind, group personal training workout, broken into intervals of cardiovascular and strength training. Our energizing group interval fitness concept has been named one of the best workouts in the country and has been praised by the New York Times as a “plateau-busting workout”.
Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory’s heart-rate-monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled personal trainers, participants use a variety of equipment including treadmills, rowing machines, TRX® suspension training and free weights, burning an average of 900 calories including after-burn. The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours post-workout.
For additional information, please visit them online at orangetheoryfitness.com.
To schedule a FREE class, please contact one of our nearby studios:
Doylestown: (215) 792-7952