Happening Health: Preventing the Flu

By Lauren Rooney

The flu, or influenza, is a contagious respiratory illness caused by the influenza virus. It can cause mild to severe symptoms such as fever, cough, sore throat, runny/stuffy nose, body aches, and fatigue, and in some cases require hospitalization, and can be fatal.

It is believed by many experts that the flu is spread when those who are affected sneeze, cough, or talk and others pick up particles through touch or through the air. This is why some of the best ways to prevent getting sick are washing your hands, making sure the surfaces of your home and workplace are disinfected regularly, and taking the time to get your yearly flu shot. A person can spread the sickness 1 day before getting sick and up to 5 to 7 days after getting sick.

The seriousness of the disease can vary and depends on many things such as which strand of the virus is being spread and the status of the flu vaccine in your area. “This year they were a little delayed but there is more than enough vaccine to go around,” says Dr. David Damsker of the Bucks County Department of Health.

The County of Bucks has been offering free flu vaccines to those who are in need. The last one is scheduled for this Friday October 18^th from 9am-1pm in Quakertown. “I recommend every person in Bucks County get a flu shot every year” Says Dr. Damsker, “For the two seconds of discomfort it is well worth it.” Getting the vaccine will not only prevent your getting sick but help to lesson the spread of the virus her in Bucks County.

Those who are particularly in need are Children and the Elderly or those with a compromised immune system. Flu Mist, which is a nasal spray is recommended for children ages 2-8 without asthma. It is easier than giving a shot and studies have started to show it may also by more effective. This year there is also a stronger option of the vaccine called flu zone high dose for the elderly and immune deficient. “The shot will not give you the flu,” says the doctor, based on one of the popular fears of getting the vaccine. “You may feel a little uncomfortable the next day but that is just the vaccine doing its work.”

If you are able to make the free vaccine clinic on Friday just call 215-345-3318 to set up an appointment with the Bucks County Department of Heath, or check in with your local doctor or pharmacy, and do your part to have happening health this flu season!